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Sunday, March 1, 2015

Spring Salad With Buttermilk Cream Dressing

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 2 large eggs
  • 6 ounces asparagus, trimmed
  • 1 medium head butter lettuce, leaves separated (4 cups)
  • 1 small bunch watercress, trimmed (1 1/2 cups)
  • 1/2 small cucumber, thinly sliced into half-moons (1/2 cup)
  • 5 radishes, tops removed and cut into quarters
  • 1 1/2 teaspoons finely chopped shallots
  • 1 1/4 teaspoons whole grain mustard
  • 1 teaspoon red wine vinegar
  • 1/2 teaspoon light brown sugar
  • 1 tablespoon low-fat mayonnaise
  • 1 tablespoon low-fat buttermilk

Recipe

  • 1 place eggs in medium saucepan and fill with water to cover eggs by 2 inches. bring to a boil, remove from heat, and cover saucepan with lid. let eggs sit 10 minutes, then remove with slotted spoon and place in bowl of cold water. remove shells when cool.
  • 2 bring water back to a boil, and add asparagus. cook 2 to 3 minutes, or until bright green. rinse under cold water, and pat dry. cut into 1/2-inch diagonal slices.
  • 3 to make dressing: place shallots, mustard, vinegar, and sugar in small bowl, and stir to combine. season with salt and pepper. whisk in mayonnaise and buttermilk until smooth.
  • 4 to assemble salad: lay butter lettuce leaves on 2 large plates followed by asparagus, watercress, cucumber, and radishes. slice eggs into quarters, and arrange on top of salad. drizzle 2 tbs. dressing over each serving.

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