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World Best Food Links

Saturday, April 25, 2015

Stir-fry Chicken Salad

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 5
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 2 teaspoons stir-fry sauce with garlic and ginger
  • 2 teaspoons honey
  • 2 teaspoons dark sesame oil
  • 1 (10 ounce) package italian mixed salad greens
  • 1 red bell pepper, cut into bite-sized strips
  • 1 medium zucchini, cut in half lengthwise, sliced
  • 6 boneless skinless chicken thighs, cut into bite-sized strips

Recipe

  • 1 in small bowl, combine all dressing ingredients; blend well, set aside.
  • 2 in large bowl, combine salad greens, bell pepper and zucchini, set aside.
  • 3 spray large non-stick skillet with non-stick cooking spray.
  • 4 heat over medium-high heat until hot.
  • 5 add chicken; cook and stir 4 to 6 minutes or until no longer pink.
  • 6 add dressing to skillet; cook and stir until thoroughly heated.
  • 7 spoon chicken over salad; toss gently to mix.

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