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Friday, May 29, 2015

Salad Of Shallots And Thyme Honey

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 kg small shallot, peeled
  • 200 g cauliflower, in florets
  • 200 g broccoli, in florets
  • 200 g asparagus, peeled and cut into 1 cm pieces
  • 100 g rocket, washed and patted dry with paper towels
  • 100 ml extra virgin olive oil
  • 50 ml wine vinegar
  • 130 g thyme honey
  • 2 tablespoons dijon mustard
  • 1 tablespoon parsley, finely chopped
  • 1 tablespoon black sesame seed
  • sea salt, to taste
  • fresh ground black pepper, to taste

Recipe

  • 1 cook the small shallots in boiling, salted water for 15-20 minutes; drain well and place them in a large salad bowl.
  • 2 blanch the cauliflower, broccoli and asparagus in boiling, salted water for 2 minutes; drain and plunge into cold water and drain again. add to the bowl, then add the rocket and mix together.
  • 3 prepare the dressing by blending the olive oil, vinegar, honey and mustard in a food processor; and season to taste.
  • 4 toss the vegetables in the dressing and sprinkle on the parsley and sesame seeds.
  • 5 serve at room temperature.

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