Black Bean Dip

Ingredients

• Servings: 2
• 1 (15 ounce) can black beans
• 1/2 cup fat-free creamy salad dressing (ie: fat free miracle whip tm)
• 1/2 cup reduced fat sour cream
• 1 (4 ounce) can chopped green chile peppers
• 2 tablespoons chopped fresh cilantro
• 1 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1 dash hot pepper sauce, or to taste
• 1 tablespoon olive oil
• 1 tablespoon salt
• 1/4 cup picante sauce

Recipe

Preparation Time: 40 mins Cook Time: 10 mins Ready Time: 50 mins


• preheat oven to 350 degrees f (175 degrees c).
• in a mixing bowl, mash the beans with a fork. combine the salad dressing, sour cream, green chilies, cilantro, chili powder, garlic powder and hot pepper sauce. blend well. refrigerate for 30 minutes. serve with the baked tortilla chips.
• spray the tortillas lightly with olive oil, and sprinkle lightly with salt. bake until crisp and lightly browned.