quinoa veggie salad with zesty vinaigrette
Ingredients
- Servings: 12
- 4 cups quinoa
- 4 cups water
- 1/4 cup red vinegar
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- 1 teaspoon lemon juice
- 4 teaspoons dijon mustard
- 1 cup canola oil
- 2 cucumbers, peeled and chopped
- 1 green bell pepper, chopped
- 1/2 red onion, chopped
- 2 tomatoes, chopped
- 1 (15 ounce) can black olives, chopped
Recipe
Preparation Time: 10 mins
Cook Time: 20 mins
Ready Time: 1 hr 30 mins
- bring the quinoa and water to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes. scrape the cooked quinoa into a large bowl and refrigerate until cold, about 1 hour.
- place the vinegar, salt, pepper, lemon juice, and mustard into a blender. drizzle in the oil while blending at high speed until the dressing is thick.
- add the cucumbers, bell pepper, red onion, tomato, and olives to the bowl with the quinoa. pour the dressing overtop and gently fold until evenly mixed.
No comments:
Post a Comment