Summery Garbanzo Bean Salad (vegan Friendly)
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 6
- 2 (15 ounce) cans garbanzo beans, rinsed and drained well
- 2 garlic cloves, peeled and finely minced
- 1/4 red onion, peeled and diced
- 1/4 cup italian parsley, minced
- 6 dates, pitted and thinly sliced (she used deglet noors)
- 8 pitted kalamata olives
- 1/2 teaspoon thyme (she used dried but you can use fresh if you have it)
- salt, to taste
- black pepper, to taste
- 1/4 cup extra virgin olive oil
- lemon juice (juice of 1/2 lemon, approximately)
- 1/4 cup balsamic vinegar (dark)
- 2 teaspoons honey (use agave or other suitable sweetener for the vegan version) or 2 teaspoons agave (use agave or other suitable sweetener for the vegan version)
Recipe
- 1 place drained garbanzo beans in a non-reactive salad bowl. now add the remaning salad ingredients to the bowl.
- 2 whisk together the dressing and pour over the bean mixture. stir gently.
- 3 cover and refrigerate several hours for best flavor. serve at *room temperature*. the flavor of the salad we discovered is best the next day after it has marinated overnight.
- 4 garnish with freshly parsley and/or lemon slices if desired. i think the salad would taste delicious served over a bed of arugula or baby spinach.
- 5 yield is estimated.
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