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Wednesday, February 25, 2015

Skinny Omelette

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 2 eggs
  • sea salt
  • 2 tablespoons of chopped chives
  • 1 tablespoon pesto sauce
  • 1/4 cup goat cheese or 1/4 cup feta
  • 1/4-1/2 mixed salad green

Recipe

  • 1 use a fork to beat the eggs and salt in a small bowl. beat well, until the eggs are mostly uniform in color - they seem to run around the pan more evenly when there aren't huge patches of yolk vs. whites.
  • 2 in your largest non-stick skillet over medium heat pour the egg mixture and give it a good swirl so that they spread out thinly across the entire pan.
  • 3 sprinkle the eggs with some of the chives and let them set, this happens quickly depending on the heat of your pan - 15 seconds to one minute.
  • 4 run a spatula underneath the omelette and slide it out of the pan (flat) onto a countertop, large cutting board.
  • 5 spread the pesto across the surface of the omelette (if you have a thick pesto, thin it a bit with water to make it easily spreadable), and then sprinkle with the cheese and salad greens.
  • 6 starting with one end, roll the omelette away from you. cut in half on a deep diagonal.
  • 7 season with a bit more salt if needed and serve garnished with a few chopped chives.

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