Summer Vegetable Salad
Total Time: 47 mins
Preparation Time: 15 mins
Cook Time: 32 mins
Ingredients
- Servings: 4
- 1 lb green beans
- 1/2 lb broccoli floret
- 1 lb courgette (zucchini)
- 1 lb baby leeks, trimmed
- 1/2 cup virgin olive oil
- 2 teaspoons chopped garlic
- 1/4 teaspoon fennel seed
- 1/4 teaspoon cumin
- 1 teaspoon sugar
- 1 teaspoon mustard powder
- 2 tablespoons red wine vinegar
- sea salt
- freshly milled pepper
- 12 sprigs arugula (optional) or 12 sprigs fennel (optional) or 12 sprigs watercress (optional)
- 15 ml olive oil
- sea salt (for sprinkling)
Recipe
- 1 steam green beans, broccoli, courgettes and young leeks in batches or using a layered steamer.
- 2 allow about 5-8 minutes for green beans, 10 minutes for broccoli, 12 minutes courgettes, 10 minutes for leeks.
- 3 after steaming, refresh in cold water to set colour.
- 4 remove and drain thoroughly, pat dry if necessary with paper towels.
- 5 to make dressing whisk together all dressing ingredients until thickened.
- 6 layer vegetables on a large platter to make a lattice work of colours, spoon dressing over salad and spread with rocket leaves, fennel or watercress.
- 7 drizzle over extra olive oil and a pinch of extra sea salt.
No comments:
Post a Comment