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Sunday, May 3, 2015

Summer Vegetable Salad

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 2
  • 3 ounces soft tofu
  • 1/2 tablespoon dijon mustard
  • 1 1/2 tablespoons fresh lemon juice
  • 2 tablespoons dill, leaves
  • 1/4 teaspoon table salt
  • 4 cups lettuce
  • 3/4 lb beet, cooked,peeled and sliced (about 4 medium beets)
  • 1/2 lb green beans, blanched and cooled
  • 1 whole hard-boiled egg, peeled and quartered
  • 1 small red onion, sliced
  • 1 tablespoon capers
  • 1/8 teaspoon black pepper

Recipe

  • 1 to make vinaigrette, combine tofu, mustard, lemon juice, dill and salt in a blender; pulse until smooth.
  • 2 toss with lettuce and divide between 2 large plates.
  • 3 arrange beets, green beans and egg on top of lettuce.
  • 4 top with sliced onion and sprinkle with capers.
  • 5 grind pepper over salads and serve.

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