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Monday, June 15, 2015

Quinoa Salad

Total Time: 37 mins Preparation Time: 25 mins Cook Time: 12 mins

Ingredients

  • Servings: 8
  • 1 cup quinoa
  • 2 cups water
  • 12 -14 cherry tomatoes, cut into pieces
  • 6 green onions, finely chopped
  • 2 -3 baby cucumbers, cut into cubes
  • 1 small green pepper, seeded and cut into pieces
  • 1/2 cup parsley, finely chopped
  • 1 cup fresh basil, mint or 1 cup coriander, chopped
  • 1 lemon, juice of
  • 1/3 cup olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon sea salt

Recipe

  • 1 rinse quinoa well to remove bitterness.
  • 2 bring water to a boil and add quinoa. reduced heat to low and simmer until water is absorbed, about 12 to 15 minutes. fluff up with a fork and let cool completely.
  • 3 mix vegetables and herbs into quinoa.
  • 4 mix lemon juice, oil, minced garlic and salt together and then add to quinoa and toss the salad.
  • 5 refrigerate for an hour before serving.

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