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Tuesday, June 16, 2015

Sauteed Onion, Green Pepper, & Tomato Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 3 -4 tablespoons olive oil
  • 1 large purple onion, cut into strips
  • 1 large green bell pepper, seeded & cut into strips
  • 2 large tomatoes, seeded & cut into strips
  • 1 garlic clove, minced
  • 1/2 lemon, juice of
  • 1/2 teaspoon cumin
  • 1 pinch cayenne
  • salt & pepper, to taste

Recipe

  • 1 heat olive oil in a large skillet. saute the onion & pepper strips until soft & just beginning to change color.
  • 2 add the tomatoes & cook until they are cooked through. transfer the vegetables to a serving dish.
  • 3 pour off half the olive oil then return skillet to the heat. add garlic & saute over medium heat for 2 minutes.
  • 4 remove from heat & stir in the remaining ingredients. spoon this sauce over the vegetables.

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