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Sunday, June 14, 2015

Quinoa Tomato Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 cup quinoa
  • 1/2 red onion
  • 2 cups vegetable stock
  • 4 large tomatoes
  • 2 tablespoons red wine vinegar
  • 4 tablespoons olive oil
  • 1 dash salt
  • black pepper, to taste

Recipe

  • 1 cook the quinoa in the vegetable stock for 10-15 minutes or until quinoa is tender. i found that sometimes the quinoa absorbs all the liquid and sometimes not, seems to depend on the quinoa.
  • 2 pour the cooked quinoa into a sieve and let cool to room temperature.
  • 3 chop onion, sprinkle with salt and add red wine vinegar. let stand until quinoa has cooled to room temperature.
  • 4 add olive oil to the onion and vinegar, then add quinoa.
  • 5 chop tomatoes and add to the quinoa.
  • 6 add pepper to taste, mix well and serve either at room temperature or chilled.

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