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Tuesday, June 16, 2015

Rutabaga Apple Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 1 medium rutabaga, peeled and coarsely grated
  • 2 large apples, cored and diced (i used red delicious)
  • 2 carrots, peeled and grated
  • 1/2 cup raisins, sultanas, currants (i used yellow rasins) or 1/2 cup dried cranberries (i used yellow rasins)
  • hand full dates, chopped (i used parnoosh soft iranian dates)
  • 1/4 cup sesame seeds
  • freshly cracked pepper
  • 1/4 cup fresh lemon juice
  • 1/4 cup tahini (i used almond hazelnut butter!)
  • sea salt, to taste

Recipe

  • 1 lightly toast sesame seeds in a dry sauté pan over medium heat until golden and fragrant, about 3-5 minutes. set aside and let cool.
  • 2 grate rutabaga with a large-holed grater or a food processor. toss with chopped apples and 2 tbsp of lemon juice, to prevent browning, in a large bowl. add grated carrot, and raisins, and chopped dates - mix it all up.
  • 3 in a medium bowl, whisk together tahini, lemon juice, and sea salt, to taste, then add water and continue to whisk until smooth.
  • 4 drizzle dressing over salad, and stir to combine, then add sesame seeds. serve at room temperature or chilled.
  • 5 enjoy the energy!

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