Onion Garlic Low Cal Salad Dressing

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 8
• 1 1/4 cups low fat cottage cheese
• 1/4 cup light sour cream
• 2 tablespoons fresh parsley, chopped
• 3 cloves garlic, monced
• 2 teaspoons wine vinegar
• 1 1/2 teaspoons soy sauce, low sodium (or use bragg)
• 1/4 cup sweet onion, finely chopped
• salt & pepper

Recipe

• 1 blend all the ingredients in a blender of food processor.
• 2 chill before serving over salad.