Rainbow Sweet Potato Salad
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 5 lbs okinawan sweet potatoes, skin on, whole (purple flesh, skin)
- 2 medium red bell peppers
- 2 medium yellow bell peppers
- 2 medium orange bell peppers
- 2 medium green bell peppers
- 1 large red onion
- 1 cup salad oil
- 2 cups honey
- 4 cups vinegar (what ever kind you enjoy)
- 2 tablespoons sea salt (or to taste)
- 2 1/2 teaspoons dijon mustard
- 1 teaspoon worcestershire sauce
- fresh ground pepper
- 1 bay leaf
- 2 garlic cloves, minced
Recipe
- 1 scrub the sweet potatoes, and steam them whole, with skins on. when you can pierce it with a fork, it is done. allow the potatoes to cool, refrigerate for an hour.
- 2 in the meantime, combine all the dressing ingredients and chill.
- 3 julienne the bell peppers, and toss together, chill.
- 4 julienne the red onion, set aside to chill.
- 5 cut the chilled potatoes into cubes. (you may remove the skin if you wish, but the skin has a lot of fiber, and adds to the color of the dish).
- 6 in a large bowl (i use a clear glass bowl to help show-off the salad), place a layer of cubed potato on the bottom. top with a layer of the bell pepper medley, and red onion.
- 7 repeat layers, ending with the bell pepper medley and red onion.
- 8 if you'd like, you could strain the dressing so that no pepper or garlic bits are in the salad. pour the dressing over the salad just before serving.
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