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Thursday, June 11, 2015

Rice Chickpea Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 2 cups brown rice, cooked
  • 1 cup chickpeas, cooked
  • 1 cup corn, cooked
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 3 yellow onions
  • 1 garlic clove
  • 1 cup vegetable stock
  • 1 tablespoon olive oil
  • salt
  • pepper
  • paprika (to taste)

Recipe

  • 1 slice onions and fry in the olive oil until browned. remove from pan.
  • 2 chop red, green, yellow bell pepper and garlic and mix with cooked rice, chickpeas and corn.
  • 3 pour in the vegetable stock, mix well and season with salt, pepper and paprica to taste.
  • 4 mix in the browned onions (they should still be warm when mixed in!).
  • 5 can be made ahead, but should be taken out of the fridge about one hour before serving for the flavors to develop.

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