Quinoa Spring & Summer Salad (gluten Free)
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 6
- 1/2 cup peas (fresh, or frozen plus 2 cups boiling water)
- 3 cups cooked quinoa, cooled
- 1 cup red bell pepper, diced
- 1/4 cup green onion, thinly sliced (spring onions)
- 1/2 cup cucumber, seeded and diced
- 1/4 cup green pistachios, shelled
- 1/4 cup hempseed nuts, shelled
- 3 tablespoons fresh parsley, chopped (or sub cilantro or basil or..?)
- 1/4 teaspoon sea salt
Recipe
- 1 if using frozen peas: in a bowl soak the peas in the boiling water, set aside until they have warmed through. drain and pat dry.
- 2 in a large salad bowl combine the peas with the remaining ingredients, plus 1/4-1/2 cup of dressing, (your fave or try simple cider vinaigrette). toss well.
- 3 serve immediately or refrigerate until you're ready to serve.
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