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Tuesday, June 2, 2015

Salade Esotica

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 (15 ounce) can artichoke hearts (whole, size medium or small)
  • 1 teaspoon olive oil
  • 4 garlic cloves, quartered
  • 8 cups baby lettuce leaves
  • 1 cup cannellini beans (small, drained and rinsed)
  • 4 ounces mozzarella cheese, chopped (fresh or smoked)
  • 1 cup hearts of palm (about 4 whole canned, drained, rinsed and sliced)
  • 1 small avocado
  • 8 sun-dried tomatoes, cut into strips (optional)
  • 4 teaspoons pine nuts, toasted (optional)
  • 12 kalamata olives, pitted and sliced (optional)
  • 1 lemon, juice of (optional)
  • salt and pepper, to taste

Recipe

  • 1 preheat oven to 375°f.
  • 2 gently mix artichoke hearts with oil and garlic.
  • 3 spread on metal roasting pan and roast for 1 hour. toss a few times, if desired.
  • 4 meanwhile, evenly share the baby greens among 4 salad plates and arrange 1/4 of the rest of the ingredients (except avocado) on top of each plate.
  • 5 when artichokes are done, let cool slightly and cut in half. put about four artichoke halves on each plate.
  • 6 just before serving, peel and chop avocado and put 1/4 on each plate.
  • 7 sprinkle the top of each plate with optional ingredients, if using.
  • 8 or, just toss everything together and serve.

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