pages

Translate

Friday, June 12, 2015

Peruvian Bean Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 2 garlic cloves, minced
  • 1 tablespoon honey dijon mustard
  • 1 tablespoon chopped pickled jalapeno pepper
  • 1 pinch salt and pepper
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 19 ounces chickpeas
  • 19 ounces black beans
  • 19 ounces mixed beans
  • 1 yellow pepper, coarsely chopped
  • 1 ripe avocado, chopped
  • 1 pint grape tomatoes, sliced in half
  • 1/2 cup chopped parsley

Recipe

  • 1 in a bowl, stir garlic with honey-dijon mustard, jalapenos, salt, pepper and vinegar.
  • 2 whisk in oil.
  • 3 drain and rinse beans, then place in a large bowl.
  • 4 add pepper, avocado, tomatoes and parsley.
  • 5 stir in dressing. (if making ahead, don't add avocado, tomatoes and parsley until just before serving.).
  • 6 cover and refrigerate up to 2 days.

No comments:

Post a Comment