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Wednesday, April 29, 2015

Smoked Turkey Gazpacho

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 2 medium cucumbers, peeled and diced, divided
  • 1 quart canned vegetable juice, low-sodium, divided
  • 8 (1 ounce) unsalted tortilla chips
  • 1 (14 1/2 ounce) can no-salt-added diced tomatoes
  • 8 ounces smoked turkey, cut in small dice

Recipe

  • 1 in a blender or food processor, combine one cucumber, half the vegetable juice, the tortilla chips, 8 ice cubes, and pureé until completely smooth.
  • 2 pour the contents into a serving bowl and add the remaining cucumber and vegetable juice, diced tomatoes, and the smoked turkey.
  • 3 serve immediately or refrigerate for up to 24 hours before serving.
  • 4 serving suggestions: garnish with lime wedges, if desired.
  • 5 total cost: $8.31.
  • 6 nutritional information per serving:
  • 7 calories 170; total fat 3g; saturated fat 0g; cholesterol 20mg; sodium 730mg; carbohydrate 22g; fiber 4g; protein 13g; vitamin a 80%dv*; vitamin c 130%dv; calcium 6%dv; iron 15%dv.
  • 8 *daily value.

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