Summer Sweet Spring Salad.

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 2 cups baby arugula or 2 cups baby spinach
• 1/2-1 cup grape tomatoes (approx)
• 1/2 cup strawberry, chopped
• 1/4 cup blueberries
• 1/4 cup kiwi, chopped
• 1/2 cup alfalfa sprout (or clover sprouts)
• 1 small apple, chopped
• 1/4 cup almonds (approx)
• 1/4 cup chia seeds, to sprinkle on top
• 1/4 cup goat cheese (low fat) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat)
• 3 tablespoons raspberry vinaigrette dressing

Recipe

• 1 combine the above ingredients into a large tupperware bowl. sprinkle about a quarter cup of feta or blue cheese crumbles. sprinkle on the chia seeds. top with a raspberry vinaigrette dressing. top tupperware bowl and shake to mix well. *for variety, you can try this salad with poppyseed or citrus dressing. also, for more citrus flavor, substitute mandarin oranges for the kiwi fruit.