Stir-fry Pita Sandwiches

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 12 ounces chicken tenders
• 1 onion, thinly sliced
• 1 red bell pepper, cut into strips
• 1/2 cup zesty italian dressing
• 1/4 teaspoon red pepper flakes
• 4 pita bread rounds
• 8 leaves leaf lettuce
• 4 tablespoons crumbled feta cheese

Recipe

• 1 cut chicken tenders in half lengthwise and crosswise.
• 2 coat large nonstick skillet with nonstick cooking spray.
• 3 cook and stir chicken over medium heat 3 minutes.
• 4 add onion and bell pepper; cook and stir 2 minutes.
• 5 add italian dressing and red pepper flakes; cover and cook 3 minutes.
• 6 remove from heat; uncover and let cool 5 minutes.
• 7 while chicken mixture is cooling, cut pita breads in half to form pockets.
• 8 line each pocket with lettuce leaf.
• 9 spoon chicken filling into pockets; sprinkle with feta cheese.
• 10 note: salad dressings offer a surprising amount of convenience in the kitchen.
• 11 their basic components of oil, vinegar, herbs and spices provide a ready-made marinade or seasoned oil for cooking meats and poultry.