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Tuesday, March 31, 2015

Potato Kartoffelkuchen Tofu

Total Time: 14 mins Cook Time: 14 mins

Ingredients

  • 8 medium potatoes, grated
  • 1/2 lb firm silken tofu, blended
  • 1 large onion, grated
  • 1/4 cup fresh parsley, chopped fine
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1/2 teaspoon garlic powder or 1 -2 garlic clove, minced fine
  • 3 tablespoons flour
  • 1 teaspoon lemon pepper (optional)
  • 2 teaspoons ranch salad dressing (optional) or 2 teaspoons catalina dressing (optional)
  • 1 1/2 teaspoons italian seasoning (optional)

Recipe

  • 1 i used silken firm.
  • 2 brush a skillet with oil and heat to medium high. if you are avoiding fats use a good cooking spray.
  • 3 mix all the ingredients together. note i added the lemon pepper, salad dressings and italian season because it was simply too bland for me.
  • 4 spoon about 3/4 cup into pan and and flatten to about 3/8" to 1/2" thick.
  • 5 fry for 5-7 minutes on each side or until golden brown.
  • 6 serve with applesauce on the side.
  • 7 top with tofu sour cream or a vegan sour cream sub.

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