Romaine Salad With Edamame And Creamy Horned Melon Dressing
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 6
- 1 horned melon, halved lengthwise
- 1/3 cup fat-free buttermilk
- 1/4 cup reduced-fat mayonnaise
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1 cup frozen shelled edamame (green soybeans)
- 1 cup thinly sliced braeburn apple (about 1/2 apple)
- 1/2 cup thinly sliced red onion
- 7 cups torn romaine lettuce (about 14 ounces)
Recipe
- 1 to prepare dressing, squeeze horned melon into a fine mesh strainer over a bowl; press with the back of a spoon to extract juice.
- 2 discard seeds. add buttermilk and next 4 ingredients (through pepper) to bowl; stir with a whisk. cover and chill.
- 3 cook edamame according to package directions, omitting salt. drain. rinse with cold water; drain well.
- 4 combine edamame, apple, onion, and lettuce in a large bowl; pour dressing over and toss gently to combine. serve immediately.
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