Romaine Heart , Pineapple , Raspberries Poppy Seed Dressing

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

• Servings: 4
• 1 large romaine lettuce hearts, chunks
• 1 (10 ounce) can pineapple chunks, drained
• 1 cup thinly sliced cauliflower floret
• 8 baby carrots, thinly sliced
• 1 avocado, pitted, peeled, chunks (optional)
• 2 cups frozen raspberries, thawed
• 2 teaspoons rice vinegar
• 2 teaspoons sugar
• 2 (1 ounce) packets splenda sugar substitute (optional)
• 1/2 cup milk
• 1 teaspoon poppy seed
• 1 teaspoon reserved pineapple juice

Recipe

• 1 in large glass bowl, add 1 inch chunks of romaine lettuce hearts.
• 2 2nd layer: add pineapple chunks.
• 3 3rd layer: add cauliflower slices.
• 4 4th layer: add sliced carrots.
• 5 5th layer: add avocado chunks.
• 6 in bowl add rice vinegar, sugar, milk, poppy seeds and pineapple juice. mix well with whisk.
• 7 drizzle over salad.
• 8 add raspberries.
• 9 cover with saran wrap and refrigerate two hours.