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Tuesday, April 7, 2015

Pecan Pate Collard Green Wraps

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 6 leaves collard greens (big leaves)
  • 2 cups pecans
  • 1/4 cup red onion, chopped
  • 1 portobello mushroom cap, chopped
  • 1 tablespoon liquid, amino acids
  • 5 slices mangoes
  • 6 slices yellow bell peppers
  • 5 pieces avocados
  • 1 bunch bean sprouts

Recipe

  • 1 place pecans, red onion, sliced portobello mushroom and braggs into a high speed blender or food processor and blend until well combined. scrape down sides as needed. add a tsp of water at a time if pate is too thick. place in bowl and set aside.
  • 2 cut out big "vein" in the middle of the collard green by slicing down each side. you should be left with two pieces. (left and right sides of leaf).
  • 3 place one piece of a collard green long ways, on your cutting board, shiny side down.
  • 4 spread one dollop of your pate mixture at bottom of leaf, leaving 1 inch of collard green underneath.
  • 5 place one slice of mango, pepper and avocado on pate mixture. add a few bean sprouts on top.
  • 6 roll away from you, seal side down.
  • 7 repeat steps 1-4 with the remaining collard leaves and ingredients.
  • 8 divide 2 wraps per person and serve with your favorite side salad! assembled wraps will keep in fridge for 1-2 days.

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