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Friday, April 24, 2015

Quinoa Black Bean And Vegetable Salad

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 1 cup quinoa
  • 2 cups water
  • 1 medium green pepper, chopped
  • 1 medium orange bell pepper, chopped
  • 1 medium red bell pepper, chopped
  • 1 (15 ounce) can black beans
  • 1 medium cucumber, chopped
  • 1 carrot, grated
  • 1/4 cup red onion, chopped
  • 2 roma tomatoes, chopped
  • 1/3 cup fresh cilantro, chopped
  • 1/3 cup olive oil
  • 3 tablespoons lime juice
  • 1 teaspoon lime rind, grated
  • 1/2 teaspoon salt
  • 1 garlic clove, minced

Recipe

  • 1 prepare quinoa with water and let cool.
  • 2 chop all the vegetables and toss with the quinoa and black beans.
  • 3 place lime juice, lime rind, salt, garlic, olive oil, and cilantro in a bowl and whisk it until blended then pour it over the salad and toss.
  • 4 serve cold.

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