Really Green Salad With Avocado Lemon Dressing
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- 2 cups mixed baby greens (or lettuce of choice)
- 1 cup baby spinach leaves
- 1/2 cup chopped fresh parsley
- 1/4-1/2 cup chopped fresh cilantro, to taste
- 1/2 cup alfalfa sprout
- 1/4 cup lentil sprouts (or other sprouts)
- 1/4 cup chopped cucumber
- 1/4 cup halved cherry tomatoes
- 1/4 cup chopped red bell pepper (or yellow or green)
- 1/2 cup snow peas, sliced thinly
- 2 garlic cloves, minced
- 1 -2 scallion, chopped
- 1/4-1/2 cup thinly sliced fresh mint
- you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc
- 1 lemon, juice of (about 1/3-1/2 cup)
- 1/3 cup olive oil
- 1 tablespoon honey (to taste)
- 1/2 avocado, mashed
- salt (optional)
Recipe
- 1 in a large bowl, place the lettuces, parsley, cilantro, sprouts, cucumber, tomatoes, bell peppers, snow peas, garlic, scallions and mint.
- 2 in a small bowl, mash avocado well.
- 3 add juice from lemon, honey and avocado.
- 4 add oil to taste and mix thoroughly.
- 5 salt to taste if desired(i don't use it).
- 6 pour dressing over salad and enjoy!
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