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Sunday, April 26, 2015

Sunchoke Chicken Salad Wraps

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 6
  • 1/4 cup chopped pecans, toasted
  • 5 ounces jerusalem artichokes, peeled and chopped (sunchokes)
  • 1/2 cup block-style fat free cream cheese, softened
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons light mayonnaise
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 2 cups shredded rotisserie cooked boneless skinless chicken breasts
  • 6 (8 inch) fat free tortillas
  • 12 slices tomatoes
  • 3 cups shredded leaf lettuce

Recipe

  • 1 combine pecans and artichokes in a food processor; pulse 5 times or until finely chopped.
  • 2 combine cream cheese and next 4 ingredients (through pepper) in a large bowl; stir until smooth.
  • 3 stir in artichoke mixture and shredded chicken.
  • 4 spread 1/3 cup artichoke mixture over each tortilla; top with 2 tomato slices and 1/2 cup lettuce. roll up.

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