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Friday, February 27, 2015

Raw Kale Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1/4 teaspoon celtic sea salt
  • 1 lime, juice of
  • 1 teaspoon balsamic vinegar
  • 1 tablespoon red onion, finely chopped
  • 1 orange, peeled and sliced

Recipe

  • 1 chop the kale into thin ribbons (almost like a chiffonade).
  • 2 drizzle the kale with olive oil and sprinkle with salt.
  • 3 massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
  • 4 add the lime juice, vinegar, onion and orange.
  • 5 allow to marinate for 10 minutes.
  • 6 serve.

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