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Friday, February 27, 2015

Spicy Baked Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • 1 bunch spring onion (green onions, scallions)

Recipe

  • 1 slash chicken breasts crossways on each sid and place in shallow, not-metallic container.
  • 2 in a saucepan, warm oil over medium heat. add cumin, paprika, cumin, and salt and heat through.
  • 3 brush marinade over chicken until thoroughly coated. cover dish and leave to marinate for at least 2 hours or overnight.
  • 4 to cook, preheat oven to 400 degrees f. place onions in bottomof ovenproof dish, with marinaded chicken breasts on top.
  • 5 place at top of oven and cook, uncovered, 20 minutes until chicken is no longer pink.
  • 6 serve with rice or steamed couscous and a green salad. good with plain yogurt on the side.

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