Sauteed Chicken Breasts For Salads

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 2 tablespoons vegetable oil
• salt and pepper, to taste

Recipe

• 1 pat chicken dry and season with salt and pepper.
• 2 heat oil in large non-stick skillet over medium heat until shimmering.
• 3 cook chicken until golden brown and cooked through, about 6 minutes per side.
• 4 transfer to a plate and refrigerate until chilled, about 30 minutes, then cut into 1/2 inch dice.
• 5 can be held in refrigerator up to 2 days.