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Saturday, February 28, 2015

Spinach, Avocado & Mango Salad

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 6 ounces baby spinach leaves
  • 4 -6 leaves radicchio
  • 8 -12 small red radishes
  • 1 small ripe mango
  • 1 medium ripe avocado
  • 1 valencia orange, juice of
  • 3 tablespoons hazelnut oil or 3 tablespoons almond oil
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon salt
  • 1/2 teaspoon cracked black peppercorns

Recipe

  • 1 wash, pick over and dry the spinach.
  • 2 wash, dry and tear up the radicchio.
  • 3 wash and slice the radishes.
  • 4 peel and slice the mango and avocado.
  • 5 (actually it is easiest to cut the avocado in half, remove the pit, and lift out'slices' with a flattish spoon.) mix the spinach, radicchio, sliced radishes, peeled and sliced avocado, and peeled and sliced mango.
  • 6 whisk together, or shake in a jar, the orange juice, mustard, salt, pepper and oil.
  • 7 toss gently into the salad.

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