Raw Beet Salad With Toasted Sunflower Seeds And Goat Cheese
Total Time: 22 mins
Preparation Time: 20 mins
Cook Time: 2 mins
Ingredients
- 1 lb beet, raw
- 2 tablespoons sherry wine vinegar
- 2 tablespoons raspberry vinegar or 2 tablespoons balsamic vinegar
- 1 teaspoon dijon mustard
- 1 small shallot, finely diced
- 1/2-3/4 cup olive oil
- sea salt, lemon pepper to taste
- 1/2 cup soft fresh goat cheese
- 1/3 cup sunflower seeds
- baby spinach and arugula
Recipe
- 1 mix the shallots with the vinegars and let stand while you process the beets and toast the sunflower seeds.
- 2 peel the beets and grate them or process them in the food processor until they are of coarsely grated consistency.
- 3 toast the sunflower seeds (i stir them up quickly in a hot stainless steel pan and remove them from the pan as soon as they start to brown).
- 4 mix the rest of the dressing ingredients with the vinegar/shallot mixture and add half of this to the beets and chill until ready to assemble the salad.
- 5 mound the greens loosely in individual dishes, and divide the beet mixture amongst the plates.
- 6 dot with goat cheese, sprinkle with sunflower seeds and drizzle more of the dressing on the greens.
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