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Tuesday, March 3, 2015

Spring Is Finally Here Pasta Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 6
  • 3 cups cooked spiral shaped pasta (measured after cooking, cooked to just al dente, drained, cooled)
  • 2 small tomatoes, diced
  • maldon sea salt, to taste
  • black pepper, to taste
  • sugar, to taste
  • 1 (425 ml) can corn, vacuum packed (the half size can)
  • 3 tablespoons red onions, minced very finely
  • 1 head baby gem lettuce, shredded (mini romaine)
  • 1/2 cup rocket, rinsed and drained (1 handful)
  • 1 tablespoon walnut flavored olive oil or 1 tablespoon other flavorful oil
  • 2 tablespoons apple cider vinegar
  • 1/2-1 teaspoon worcestershire sauce
  • maldon sea salt, to taste
  • sugar, to taste
  • black pepper, freshly ground, to taste

Recipe

  • 1 dice the tomatoes and sprinkle with a tiny bit of sea salt and black pepper and a very tiny pinch of sugar - let sit a couple of minutes as you prepare the rest of the ingredients.
  • 2 in a large bowl, combine the tomatoes, pasta, corn, letttuce, rocket and onion, tossing to combine.
  • 3 drizzle in some walnut oil to give everythng just a light coating, mix then add in some vinegar and a splash of worcestershire sauce.
  • 4 season with a pinch of sea salt and pepepr, toss and taste, adding more of any of the dressing ingredients until you are happy with the balance.
  • 5 serve immediately.

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