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Tuesday, March 3, 2015

Spring Salad With Chive Blossom Dressing

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 3/4 cup plain fat-free yogurt
  • 1 tablespoon olive oil
  • 2 tablespoons chives, finely snipped
  • 1 garlic clove, smashed
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper, fresh ground
  • 3 -4 chive blossoms, pulled apart
  • 1 cup lettuce, leaf type, torn small
  • 1 cup watercress leaf
  • 1 large mushroom, sliced thinly
  • 1 tomato, cubed
  • 6 snap peas, cut in thirds
  • 2 large red radishes, thinly sliced
  • 1/4 cup cucumber, peeled and diced
  • 3 spring onions, chopped
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon pepper, fresh ground
  • 3 -4 chive blossoms (to garnish) (optional)

Recipe

  • 1 chive blossom dressing:.
  • 2 in a small bowl, whisk together all dressing ingredients except chive blossoms.
  • 3 sprinkle chive blossom pieces on top of dressing.
  • 4 spring salad:.
  • 5 layer all ingredients in a salad bowl, starting with the lettuce and watercress.
  • 6 season layers to taste.
  • 7 pour desired amount of chive blossom dressing over.
  • 8 toss lightly and garnish with full chive blossoms if desired.

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