Spring Salad With Fava Beans
Total Time: 25 mins
Preparation Time: 25 mins
Ingredients
- Servings: 6
- coarse salt & freshly ground black pepper
- 1 1/4 lbs fresh fava beans, shelled (11/2 cups)
- 1/2 head frisee, leaves separated
- 5 ounces baby spinach
- 3/4 cup packed fresh mint
- 1 small carrot, peeled into thin ribbons
- 1 shallot, halved and thinly sliced
- 4 ounces fresh goat cheese
- 2 tablespoons wine vinegar
- 1/4 cup extra-virgin olive oil
Recipe
- 1 prepare an ice-water bath. bring a medium pot of salted water to a boil. add fava beans, and cook until tender, about 1 minute. using a slotted spoon, transfer beans to ice-water bath. drain, and squeeze beans from skin.
- 2 toss beans, frisee, spinach, mint, carrot, and shallot in a large bowl. dot with tablespoons of goat cheese.
- 3 place vinegar in a small bowl. add oil in a slow, steady stream, whisking until emulsified. season with salt and pepper. drizzle dressing over salad, and toss to coat. serve immediately.
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