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Tuesday, February 24, 2015

Spicy Black Bean Spinach Salad

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 (15 1/2 ounce) can black beans, rinsed
  • 6 cups fresh spinach, cleaned and dry
  • 1/2 cup chopped sun-dried tomato
  • 1 large shallot, chopped
  • 3 tablespoons key lime juice
  • 1 teaspoon key lime zest
  • 6 tablespoons olive oil
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 3 tablespoons pine nuts, toasted

Recipe

  • 1 heat in a large skillet, 2 tbls olive oil.
  • 2 add shallots and cook until translucent.
  • 3 add spinach (2 cups at a time) until just wilted.
  • 4 once spinach is wilted add tomatoes, salt, cayenne pepper and black beans.
  • 5 remove from heat and place in serving bowl.
  • 6 mix 4 tbs olive oil and 3 tbls of lime juice and zest in a small mixing bowl.
  • 7 pour on spinach mixture and toss.
  • 8 sprinkle with pine nuts.
  • 9 serve at room temperature.

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