Stuffed Chicken Breast (scd)

Total Time: 1 hr 35 mins Preparation Time: 1 hr Cook Time: 35 mins

Ingredients

• Servings: 4
• 6 half chicken breasts (no bone, no skin, pounded thin)
• 1 cup almond flour
• 1/2 cup grated parmesan cheese
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 clove garlic, minced
• 1/2 teaspoon oregano
• 1 pinch cayenne pepper
• 1/2 cup almond flour
• 1/2 cup chopped spinach (finely chopped or shredded)
• 1/2 cup grated cheese (sharp cheddar, pepper jack or swiss)
• 1 egg
• toothpick

Recipe

• 1 breading mixture - mix the breading ingredients in a bowl.
• 2 stuffing mixture- in another bowl mix the 1/2 cup almond flour, spinach and cheese with the egg.
• 3 dust one chicken breast with the breading mixture covering both sides of the chicken. take about 2 heaping tablespoons of the stuffing mixture and roll it up in the breast. secure the roll with about 3 toothpicks. put a little olive oil in the bottom of a casserole dish and place the rolls in there.
• 4 cook at 350 degrees for 30-35 minutes.
• 5 serve with salad and steamed broccoli.