Spicy Millet Pumpkin Salad
Total Time: 40 mins
Preparation Time: 25 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 250 g millet, rinsed
- 500 ml vegetable broth
- 3 tablespoons oil (i used an oregano-infused one)
- 1 small hokkaido squash, de-seeded and finely diced (about 500 g prepared)
- 1 garlic clove, minced
- 3 scallions, sliced finely
- 1 red bell pepper, diced finely
- 1 teaspoon dried thyme (or 1 fresh sprig if you have it)
- 1 teaspoon salt (more if you like)
- pepper
- 4 tablespoons water
- 4 tablespoons raisins
- 1 teaspoon harissa hot chili paste (or sambal oelek)
- 1 bunch parsley, minced
- 200 g feta cheese, diced (low-fat is fine)
- 5 tablespoons lemon juice (optional)
Recipe
- 1 in a small saucepan combine millet and broth. heat to a boiling and simmer for 5 minutes. let soak for 10 more minutes until all the broth has been absorbed.
- 2 then heat oil in a large frying pan. add garlic and squash/pumpkin. sautee for 3 minutes. then add scallions and bell pepper. season with thyme. sautee for another 3 minutes.
- 3 add the 4 tbs water and raisins along with the salt and pepper. season with harissa paste. allow to cook for another 8 minutes or until squash is tender, but still crunchy.
- 4 stir millet into veggie mixture and also add in feta cheese and parsley. if you like stir in the lemon juice.
- 5 serve immediately or let cool and enjoy then.
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